Appointment To Laugh!

This blog starts with the presumption that you know what ‘Laughter Yoga’ is. If you don’t (and wish you did) you can find out here. So, as you know (or have just found out) Laughter Yoga is a method of using laughter for physical, psychological and emotional health and wellbeing. Even if you are lucky enough to have a laughter club near you and attend regularly, to get the...
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Reinvent The Box!

When I first heard the phrase ‘Positive Psychology’, I was immediately interested and my curiosity was aroused. I instinctively knew that this was going to be important to me. It was the same when I heard about Laughter Yoga and both of these subjects have had an immense impact on my life. In fact, because of them my life has been positively and significantly changed. So when I heard...
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