Another Way to Look at Happiness – Stephen Fry

Do we have to have a faith or religion in order to find meaning and purpose in our lives? Stephen Fry narrates a video written and produced by the British Humanist Association that explores the subject of what makes people happy. What do you think?     ...
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Happy version of Happy Song

The song that makes you feel either happy (or desperate to get the tune out of your head) is really wonderful when performed by Daas Choir      ...
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Memories are made of this

We tend to think that memory is a constant and reliable but is not. Here is an excellent explanation of it by PsychBlog – a  10-point guide to the psychology of memory (it is based on an excellent review chapter by the distinguished UCLA memory expert, Professor Robert A. Bjork)   1. Memory does not decay Everyone has experienced the frustration of not being able to recall a fact from...
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Laugh Your Way To Happiness

I could never have known that I would not only laugh my way to happiness but laugh my way to a complete positive change in my life too, but that’s what happened to me in 2011. A convergence of several different factors (coincidences?)  facilitated my introduction to the charismatic Dr. Madan Kataria , the Indian GP who founded laughter yoga and changed my life and has already changed and...
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The Miracle Of Song

Have you ever thought about what singing is? Somehow when you analyse it, it seems quite a strange phenomenon, a method of using speech with tonality and rhythm. Many of us sing when we feel in a good mood and many of us feel in a good mood when we sing. Singing with other people is a great way of connecting and forming a community. Songs usually have positive or inspiring words, something that...
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